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понављање

A single movement, as in doing one squat. This is going down and then going back up. For toning, strength and endurance, do more reps at a lower weight.

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  • Vārdšķira: noun
  • Sinonīms(-i): rep_₀
  • Blossary:
  • Nozare/domēns: Fitness
  • Category: Workouts
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