иілгіштік

иілгіштік

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

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Pievienot attēlu

Vārdšķira: noun
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Blossary:
Nozare/domēns: Fitness
Category: Workouts
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Produkts:
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Pievienot sadaļai Mana vārdnīca

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аралықты жаттығу

Fitness; Workouts

Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training ...

жүктерсіз

Fitness; Workouts

Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

глюкоза

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

жамбас

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

жамбастың үлкен, орташа және кіші бұлшықеті

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

гликоген

Fitness; Workouts

The form carbohydrates take when stored in the muscles.

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Чернобыль

A disaster which occurred in the Chernobyl power plant in 1986, where one out of four nuclear reactors in the plant exploded, resulting in at least 5% ...